So now it's May 2012, and I have maintained my weight-loss. The frustrating part is that I have not made any progress since January. I haven't gained -- I haven't lost. I need to think differently about how I move forward, so I'm taking some tips from my brother, and making my goals public. You can check out a post on his journey here.
Bottom Line: I have a goal to lose 25 more pounds by Dec 31, 2012. It won't be easy...I am already managing the caloric intake and the healthy food choices fairly well. What needs to change are my exercise habits. Today, I am sporadic at best, even with a treadmill in my garage.
I just have to remember how far I have come, and continue to press on. I need all the accountability and support I can get, so thank you in advance for giving me a kick in the butt when I need it!
Remembering me 38 pounds heavier, in Dec 2010:
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